"rooted & untamed"
yoga retreat in sw michigan
november 13th - 15th, 2026
Book Your Spot Now!
Payment plans are now available! Book today for only $475 down — the remaining balance will be collected in two equal payments prior to November 13th.
rooted & untamed
fall yoga retreat
november 13 - 15, 2026
berrien springs, michigan
There is a wild part of you that remembers.
The part that moves with the seasons.
That knows when it’s time to shed.
That howls at the moon, trusts the body, and refuses to stay small.
Rooted + Untamed is a weekend for returning to that version of yourself.
Held in the quiet woods of Berrien Springs, Michigan, at the height of autumn, this retreat is an invitation to ground deeply into the earth while letting the wilder parts of you rise to the surface. Over three days we’ll move, breathe, sweat, soften, release, and remember what it feels like to inhabit our bodies fully.
Guided by Marissa Tenekedes and Kayla Straub, the weekend blends powerful yoga practices, somatic exploration, ritual, sound healing, and fire ceremony with spacious time for rest, nature wandering, and reflection.
This isn’t about becoming someone new. It’s about shedding the layers that kept you quiet, contained, or disconnected.
It’s about coming home to the version of you that was always there. Rooted and untamed.
Root Down. Grow Wild.
this weekend is for you if you’re craving:
- A deeper connection to your body
- Empowering, soul-stirring yoga practices
- Ritual, intention, and seasonal magic
- Quiet nature and space to breathe
- Community with other curious, open-hearted humans
Come root down. Come take up space. Come get a little wild.
Leave rooted in yourself—and beautifully, unapologetically untamed.
WEEKEND ITINERARY
FRIDAY — ROOTING + RELEASE
We arrive slowly, settling into the land and into ourselves. Tea in hand, we gather in a circle to set intentions for the weekend. Through journaling and a candle ritual, we’ll name what we’re ready to shed and symbolically release it into the fire.
Our first evening practice is a slow, grounding flow designed to help you drop into your body and create energetic protection for the work ahead.
The night closes under the stars with a fire ceremony—burning what we’re leaving behind, sharing stories if we feel called, and warming our hands around mugs of something cozy.
SATURDAY — POWER + EXPANSION
Saturday morning begins with a heat-building power flow, designed to wake up your strength and help you claim space in your body. Expect strong standing work, core activation, breathwork, and a peak pose moment that reminds you just how capable you are.
Later in the morning we dive into an Embodied Power + Voice Workshop exploring archetypes, somatic expression, and authentic voice through journaling, partner work, and guided exercises.
The afternoon opens into spacious time for integration: wander through the woods, rest, pull tarot or oracle cards, receive bodywork, or simply lie down and listen to the wind move through the trees.
As evening arrives we shift into softness with a heart-opening vinyasa + yin practice, creating space to receive, feel, and reconnect with the deeper currents moving through you.
The night closes with a sound bath journey and a cozy, slightly feral fire circle—storytelling, laughter, reflection, maybe even a little dancing under the stars.
Think: witchy campfire energy meets grown-up slumber party vibes.
SUNDAY — INTEGRATION + BECOMING
Our final morning invites us to move slowly and intentionally, integrating everything the weekend stirred awake.
After breakfast, we’ll gather for a closing sound bath and meditation, guiding you to meet your future self—the version of you that walks away from this weekend more grounded, more powerful, and more fully expressed.
We’ll close in circle, sharing breath and reflections before returning to the world carrying the energy of the retreat with us.
Book Your Spot Now!
Payment plans are now available! Book today for only $475 down — the remaining balance will be collected in two equal payments prior to November 13th.
Frequently asked questions
What is the return policy?
Due to the complexity of planning a large event with multiple vendors, minimums and deposits, all sales for the retreat are final. We are unable to provide refunds for any reason.
We encourage you to secure travel insurance or similar options should unexpected changes arise.
Tickets can be transferred to another person, and while we will do our best to support you should a situation arise where you can no longer attend, we cannot guarantee a transfer.
If you have any questions or concerns, contact us at hello@thekoshacollective.com.
What all is included in the retreat cost?
All meals, yoga, rituals, and housing are included in the retreat price. You are responsible for your own transportation, and we can help connect folks who are looking to carpool. Massages and tarot readings are available at an additional cost.
Where is the retreat exactly?
10630 Garr Road
Berrien Springs, MI, 49103
You will be responsible for your own transportation. The retreat is located just under two hours from Chicago.
Is there an itinerary?
We are still in process of finalizing the itinerary, and will send out a complete schedule to attendees prior to the event. Here is a sample of what it could look like:
FRIDAY
4 PM: Arrival + Check-In
5 PM: Opening Circle + Intention Ritual
6 PM: Chef-Prepared Plant-Centered Dinner
8 PM: Evening Slow Flow + Ritual
9 PM: Night Fire + Release Ceremony
SATURDAY
8 AM: Tea & Meditation Station
9 AM: Morning Power Flow
10 AM: Chef-Prepared Plant-Centered Brunch
11:30 AM: Embodied Power Workshop
1 PM: Free Time: Massages, Tarot Readings, Hike, Winery Tour, Hot Tub, Bocce Ball
5 PM: Vin & Yin Yoga Practice
7 PM: Chef-Prepared Dinner
9 PM: Sound Bath & Night Fire Circle
SUNDAY
7 AM: Tea & Meditation Station
8 AM: Morning Yoga Practice
9 AM: Chef-Prepared Plant-Centered Brunch
10:30 AM: Closing Ceremony & Sound Bath
12 PM: Departure
Can I come by myself?
Absolutely! You are sure to make connections, find community, and even forge new friendships!
Can I room with my friend?
Yes! Be sure that you both purchase the same kind of room, either Standard or Premium. In your post-booking survey, be sure to tell us that you’re coming together so that we can assign you the same room. If you are a part of a duo that books a premium room, expect to have a third person join you.
What do I need to pack?
We encourage you to pack:
- a yoga mat
- a block if it’s a part of your practice
- a swimsuit to enjoy the hot tub
- clothes to practice in (there will be 4 yoga sessions)
- weather-appropriate clothing for being outdoors, including shoes for walking or hiking
- loungewear for time spent indoors
- snacks or drinks — we will be providing meals along with wine and prosecco at brunches and dinners
Where will the yoga be held?
All practices will be held indoors inside of the retreat home. If there happens to be appropriate weather and interest, some sessions may take place outdoors on the patio.
What will the food be like?
We have worked with our chef to create a stunning vegan and vegetarian friendly menu full of local, seasonal ingredients that will leave all of us feeling energized, nourished, and satisfied.
Dinner Friday will be buffet style to allow for roaming and mingling. Brunches will include breakfast burritos, chia puddings, salads, and more. Dinner Saturday will be a sit-down family-style meal.
Please be sure to let us know of any dietary restrictions or allergies in your post-booking survey.
Are pets allowed?
No, pets are not allowed on this retreat for the comfort of all guests. If you will be bringing a service animal, please be sure to let us know in your post-booking survey.
Are payment plans available?
Yes! Starting April 1st, payment plans are available for the booking of Standard and Premium rooms.
Standard Rooms: Down payment of $475 due upon booking, followed by two payments of $355 due June 1st and August 1st.
Premium Rooms: Down payment of $475 due upon booking, followed by two payments of $455 due June 1st and August 1st.
How can I contact you if I have more questions?
We would love to help you! Email us at hello@thekoshacollective.com and we will get back to you!